Are worries over the pandemic or feelings of isolation over the shelter-in-place policy taking its toll on you? You are not alone. The SF Archdiocese Mental Health Ministry webpage can help with stress and anxiety during this unprecedented time of pandemic, with many resources both Catholic and secular.
Their latest two feature articles include: “How Prayer Can Help Defeat Anxiety?” and “Mental Illness: Five Patron Saints to Invoke.”
For East Bay resources, click here.
For Google’s resources for mental health support during COVID-19, click here.